The Current Health and Eating Issues

A lot of you probably know about the Paleo or Primal Eating Plan, some of you may even be living that lifestyle.  Here are a few good links if you want to know more about it.

http://www.naturalgrocers.com/nutrition/paleo-diet-you

http://www.marksdailyapple.com/definitive-guide-to-the-primal-eating-plan/#axzz1oqiYDEo0

http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/

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There is an Italian doctor who has been hypothesizing that cancers are caused by fungus (like Candida)  and he has been curing patients with sodium bicarbonate.  That’s right, baking soda.  I do know that systemic candida is much more prevalent than is diagnosed.  It’s also very damaging to human beings.

To read more about Dr. Tullio Simoncini and what he hypothesizes, click here.

This article is a dry read, but has some great information on fungal / candida / mycotic infections,  click here.

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Here’s more information on Omega 6 and Omega 3.  The most readable and condensed version is from Dr. Lundell.  He’s had a bit of a checkered medical past, but this information is substantiated by more reputable sources,  although not as readable.

From Dr. Lundell’s article, click here.

From the Journal of the American College of Nutrition, click here.

It’s getting harder and harder to dispute the quality of the food we eat is probably the single most important thing we can do for our health and well being.

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