Harvard School of Public Health has a good article with all the information, and misinformation about calcium. I appreciate how readable they make information that otherwise might be a bit boring, or complicated. It’s a pretty comprehensive look at calcium and healthy bones, osteoporosis, vitamin D, vitamin K, and vitamin A. It’s short, and worth…
Tag: vitamin D
Up Your D
I’m running behind, and have nothing ready to post on Super Bowl snacks, but you can always go to Recipes, and check out the Appetizer section. As soon as I get pictures of the Buffalo Chicken Appetizers I’m making, I’ll post it! Meantime, I’ve been trying to get the info on Vitamin D posted, because…
July Health News
There are some great articles out this month. Although there is some overlap between information from the different sources, for me it shows how critical it’s becoming, and how much more informed people want to be. It’s impossible to ignore what will eventually make us sick and debilitated. In Eating Well Magazine there’s a piece…