Omega 3

First, I want to make sure you know, I am not anywhere near an expert on nutrition.  I am and probably always will be a student of “food science.”  I read, I observe, I listen, and I question.  I am my own guinea pig.  When there’s enough good information, I want to make sure you’ve…

The Current Health and Eating Issues

A lot of you probably know about the Paleo or Primal Eating Plan, some of you may even be living that lifestyle.  Here are a few good links if you want to know more about it. http://www.naturalgrocers.com/nutrition/paleo-diet-you http://www.marksdailyapple.com/definitive-guide-to-the-primal-eating-plan/#axzz1oqiYDEo0 http://www.realfooduniversity.com/paleoprimal-eating-plan-improves-health/ _______________________________________________________________ There is an Italian doctor who has been hypothesizing that cancers are caused by fungus…