The Business of Food

Mark Bittman wrote a good article, recently, in the New York Times on the food industry.    He talks about how it’s impossible for the food companies to do anything that really might improve the health situation in this country, because there’s no money in it. And even though what they are producing will eventually…

Co Q10 and Other News

There’s an interesting article, this month, from Natural Grocer, on the benefits from taking CoQ10.  In fact, there are a lot more benefits from taking it, than I realized. Physicians have seen improvement in maladies, including heart diseases, energy levels, and migraines.  Naturally occurring CoQ10 is found in organ meats, like liver and heart. When…