Cauliflower and Carrot Bake

Cauliflower and Carrots

Cauliflower and Carrot Bake

Total Time: 30 minutes

Yield: Serves 8-10

Ingredients

  • 1 large head cauliflower, cleaned and broken into florets
  • 6-8 carrots, sliced into chunks, I do diagonal thick slices
  • 1 large onion, cut into wedges
  • 1 TBSP curry
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp ground coriander
  • 1/2 tsp granulated onion powder
  • Salt and pepper
  • Cayenne pepper, optional
  • 1/2 cup grated Parmesan
  • 1/2 cup extra virgin olive oil
  • Chopped cilantro, optional

Instructions

  1. Heat oven to 350.
  2. In a large pot of boiling salted water, cook the cauliflower, carrots, and onion to crisp tender about 4 minutes.
  3. While veges are cooking, in a large bowl stir together the spices, cheese, and oil.
  4. Drain veges when done and toss with the oil and spices.
  5. Place in greased baking pan and bake for about 15 minutes. Garnish with chopped cilantro.
http://www.centexcooks.com/cauliflower-and-carrot-bake/