I’ve started taping “The Chew” (it comes on at noon) and watching when I have time. On Monday they talked about the importance of family meals as a spin off of a recent article in the New York Times. The main points in the article are: Children who eat with their families have stronger vocabularies…
Category: For Kids
Sweet Lunchbox Additions
Author: Angela Better Than Brownies (similar to Lära bars) – no bake 7-8 large pitted dates 3/4 cup walnuts, soaked in water for 4 hours 3/4 cup almond flour (almond meal)* 1/4 cup unsweetened cocoa powder 1 teaspoon maple syrup 1 tablespoon water Toss dates, walnuts, and almond meal in a food processor, blend, and…
Lunches for School (or work!)
Back to school, what to eat? Lunches are a big challenge normally. The school can never feed your kids as well and as inexpensively as you can. Those snack packs of highly processed items in the grocery store should not be an option. Remember the more whole the food, the less processed, the better for…